5K races in Iowa, United States — 2026 running calendar

Crescent Hill 5K

Honey Creek, Iowa, United States

18 Jul, 2026 (Sat)

$35.00

Trail running, Running

5K 3.5K

Forest City Puckerbrush Days Color Run 5K

Forest City, Iowa, United States

18 Jul, 2026 (Sat)

$20.00

Running

5K

Eagle 5K, 10K, & 13.1M at Bettendorf, IA (29)

Bettendorf, Iowa, United States

18 Jul, 2026 (Sat)

$30.00 - $65.00

Running

5K 10K Half-Marathon

Brian Galusha Memorial Run/Walk

Miles, Iowa, United States

18 Jul, 2026 (Sat)

$35.00

Running, Walking

5K

Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls

Des Moines, Iowa, United States

18 Jul, 2026 (Sat)

$45.00

Running

5K

Hull Ambulance 5K

Hull, Iowa, United States

18 Jul, 2026 (Sat)

$30.00

Running

5K

North Star's Duck Dash 5k & Kid's Fun Run

Cedar Falls, Iowa, United States

18 Jul, 2026 (Sat)

$30.00 - $45.00

Running

5K

Clover Dash 5k

Des Moines, Iowa, United States

19 Jul, 2026 (Sun)

$20.00 - $25.00

Running

5K

Camanche Days 5K

Camanche, Iowa, United States

24 Jul, 2026 (Fri)

$20.00 - $35.00

Running

5K Camanche Days Kids Run

Nordic Fest Elveløpet

Decorah, Iowa, United States

25 Jul, 2026 (Sat)

$8.00 - $42.00

Running

5K 15K

The Great Jones County Fair 5K Race

Monticello, Iowa, United States

25 Jul, 2026 (Sat)

$20.00 - $35.00

Running

5K

Run 4 Life

Prairie City, Iowa, United States

25 Jul, 2026 (Sat)

$25.00

Running

5K