5K races in Iowa, United States — 2026 running calendar

Jan

31

Time Travel Half-Marathon/5K/10K - Des Moines

Des Moines, Iowa, United States

$17.00 - $56.00

Running

Kid's Dash 1.6K 5K 10K +3

Feb

06

Pirate 5K, 10K, & 13.1M at Iowa City, IA (05)

Iowa City, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Feb

13

Cupid's Chase 5K Council Bluffs

Council Bluffs, Iowa, United States

$40.00 - $10,000.00

Running

5K Platinum Sponsor Gold Sponsor Silver Sponsor +2

Feb

20

Viking 5K, 10K, & 13.1M at Bettendorf, IA (07)

Bettendorf, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Mar

06

Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (09)

Iowa City, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Mar

13

Des Moines St. Paddy's Half Marathon, 5K & Marathon Run/Walk

Des Moines, Iowa, United States

Free - $150.00

Running

5K Half-Marathon Marathon Kids 100 Meter Dash +9

Mar

14

Time to Paddy 5K/10K & Lucky 13.1 - Des Moines

Des Moines, Iowa, United States

Free - $50.00

Running

Kid's Dash 1.6K 5K 10K +4

Mar

20

Squirrel 5K, 10K, & 13.1M at Bettendorf, IA (11)

Bettendorf, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Apr

03

Bunny 5K, 10K, & 13.1M at Iowa City, IA (13)

Iowa City, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Apr

06

Jms 5k Race

Marion, Iowa, United States

$20.00

Running

5K

Apr

10

Lace Up For Life 5K

Ankeny, Iowa, United States

$25.00

Running

5K

Apr

10

Riverview Riverwalk: We Walk So They Can Talk

Dyersville, Iowa, United States

$30.00

Running Walking

5K 1.6K