5K races in Iowa, United States — 2026 running calendar

Alive and Running Iowa Run/Walk

Dunkerton, Iowa, United States

20 Jun, 2026 (Sat)

$15.00

Running

5K

The Night Run DSM

Des Moines, Iowa, United States

20 Jun, 2026 (Sat)

$28.00 - $98.00

Running

10K 5K 1.6K +1

The Bill Bergan 5k on the Fourth

Ames, Iowa, United States

20 Jun, 2026 (Sat) – 04 Jul, 2026

$35.00

Running

5K

Run with Kenyans 5k and 1 Mile Fun Walk

Des Moines, Iowa, United States

21 Jun, 2026 (Sun)

$15.00 - $30.00

Running

5K 1.6K

Four Seasons Festival Road Run

Polk City, Iowa, United States

26 Jun, 2026 (Fri) – 27 Jun, 2026

$20.00 - $40.00

Running

8K 5K 2.5K 4K +2

RuckUs 4 FREEDOM

Marshalltown, Iowa, United States

27 Jun, 2026 (Sat)

$35.00

Running

5K

St. Lucas Fun Day 5 K Run

Saint Lucas, Iowa, United States

27 Jun, 2026 (Sat)

$20.00

Running

5K

Greater 8 and 5K

Creston, Iowa, United States

27 Jun, 2026 (Sat) – 28 Jun, 2026

$25.00 - $35.00

Running

12.9K 5K

Claydigger 5K Run/Walk & Kids 400m Dash

Sheffield, Iowa, United States

27 Jun, 2026 (Sat)

$25.00

Running

5K

Iowa Trail Run Series: Sleepy Hollow

Des Moines, Iowa, United States

27 Jun, 2026 (Sat)

$45.00

Running

5K 10K

Paullina Gemboree 5K Walk/Run

Paullina, Iowa, United States

27 Jun, 2026 (Sat)

$25.00

Running

5K

Sturgis Falls 5K & 10K

Cedar Falls, Iowa, United States

27 Jun, 2026 (Sat)

$20.00 - $40.00

Running

5K 10K +4