Loop the 'Lupe!
About this race
Loop The ‘Lupe—The ONLY Obstacle Course Race in Seattle City Limits!
- Elite Wave: Calling all hardcore racers age 16+! Tackle 45 obstacles (9 per “loop”) in the ultimate 5K challenge. NOTE: Race fast! The two additional obstacles featured in the Elite Wave will be shut down 40 minutes after the start of the event. Elite racers still competing will complete their event on the 7-obstacle Family Wave course.
- Family Wave: Want the ninja action without the pressure? Try the 7-obstacle course—perfect for all ages and skill levels!
- For Everyone (Ages 2–92): Try the 5K run/walk (no obstacles), the Silver Saunter walk (100% flat, no obstacles), or the Youth Dash (once around our 1K 7-obstacle loop with adult supervision)!
- Team Up & Save: Grab your crew for big group discounts. The more, the merrier!
- Race for Good: Your entry supports Our Lady of Guadalupe Church, whose outreach programs help thousands with food, rent, re-entry programs, and more. Top fundraisers win prizes!
- Go Virtual: Prefer your home turf? Register, get your shirt, and show off your own obstacle course online for a shot at prizes!
- After-Party: Celebrate with live music, tasty eats, and a beer/cider garden. Stick around for some soccer fun and a penalty kick showdown!
- Pro Tip: Sign up before May 15 for the best t-shirt selection!
The Loop the 'Lupe! brings an exciting 5K, 3K, 1K to Seattle, Washington on June 7, 2025. Don't miss this beautiful event!
Pick your distance
Obstacle race
Elite Wave: Loop the Lupe Obstacle Course 5K
Hey, top athletes--calling all triathletes, Tough Mudders and Spartans! The Loop is a great way to prepare for your OCR season, so join us for this age 16+ event. You get to tackle two additional obstacles compared to the Family Wave for a total of nine on every lap of the 5K. LET'S GO! NOTE: The two additional obstacles featured in the Elite Wave will be shut down 40 minutes after the start of the event. Elite racers still on the course will complete their event on the seven-obstacle Family Wave course.
Family Wave: Loop The Lupe Obstacle Course 5K
Have some family fun on our 5K obstacle course! Take on seven obstacles per 1K "loop." We'll have prizes for our top racers, too, including Most Creative Costumes, so get a team together, get your craziest outfit, and let's do this thing!
Youth Dash
This one's for all the mini ninja warriors! Kids 8 and under are invited for one 1K "loop" through the 7-obstacle course with parental supervision. We'll have prizes for our fastest kids!
Running
Loop the 'Lupe 5K Fun Run
Test your skills during a 5K fun run/walk, no obstacles required! We'll have prizes for our top finishers!
Walking
Senior Saunter
Our Senior Saunter is a roughly quarter mile loop for older participants (age 65+, but we won't check ID's!). You'll have 20 minutes to complete as many laps as possible. Special prizes for our participants who complete the most laps within 20 minutes!
Weather Overview
These values reflect historical conditions on the race dates in Seattle in 2025, from Open-Meteo archive data.
About Seattle
Loop the 'Lupe! takes place in Seattle, Washington, United States. The local timezone is America/Los_Angeles.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.