2023 - RWM Spring Trail Sessions
2023 distances
Running
100 Level "Trail Lassies" (for women 50 years-and-older) Mondays 5:30 PM with Vicky Mix and Shelley Francisco
The 100 level trail session is designed specifically for those who are new to trail running or have not tried trail running before. This group is specifically geared towards 50 years-or-older women demographic. This is truly for beginners, don’t be shy! This session will ease you into the sport of trail running on flat trails and build on mileage over 8 weeks. Trails include the main Rattlesnake corridor, Pattee Canyon, and Waterworks.
100 Level Tuesdays 6:00 PM with Darren Bayer, Autumn Holm, and Diana Podlecki
The 100 level trail session is designed specifically for those who are new to trail running or have not tried trail running before. This group is specifically geared towards 50 years-or-older women demographic. This is truly for beginners, don’t be shy! This session will ease you into the sport of trail running on flat trails and build on mileage over 8 weeks. Trails include the main Rattlesnake corridor, Pattee Canyon, and Waterworks.
101 Level Thursdays at 6:00 PM With Michael Janke and Ashley Mix
The 101 level trail session is for those who are still getting their feet on the ground with trail running but don’t quite fit into the beginners class. This is a true beginner-intermediate level trail session. Mileage will range from 4-6 miles and some examples of trails you may run in this class are: Mt. Sentinel, University area, Rattlesnake, Pattee Canyon, Blue Mountain, Lincoln Hills, Pengelly, and Waterworks.
101 Level Wednesdays 6:00 PM with Kelsey McGill & Sam Gilbertson
The 101 level trail session is for those who are still getting their feet on the ground with trail running but don’t quite fit into the beginners class. This is a true beginner-intermediate level trail session. Mileage will range from 4-6 miles and some examples of trails you may run in this class are: Mt. Sentinel, University area, Rattlesnake, Pattee Canyon, Blue Mountain, Lincoln Hills, Pengelly, and Waterworks.
201 Level Tuesdays 6:00 PM with Natalie Bond and Alec Cottrell
The 201 level trail session is our intermediate trail session, this is designed for those who are regular trail runners and accustomed to going uphill. This session is not for beginner trail runners. Mileage will range from 5-7 miles and trail examples include: Waterworks, North Hills, Arthur Trailhead to Moz Loop.
201 Level Wednesdays 6:00 PM with Paul Heffernan and Scott Davis
The 201 level trail session is our intermediate trail session, this is designed for those who are regular trail runners and accustomed to going uphill. This session is not for beginner trail runners. Mileage will range from 5-7 miles and trail examples include: Waterworks, North Hills, Arthur Trailhead to Moz Loop.
301 Level Wednesdays 6:00 AM with Ryan Mellem & Josh Pierce
The 301 level trail session is our toughest session. This is designed for seasoned trail runners looking to bulk up their training for the upcoming season with intervals and steeper uphill sections. Trail location examples include: Mt. Sentinel, Mo-Z, Blue Mountain, Rattlesnake/Woods Gulch, Waterworks, Mt. Jumbo, Smokejumper, Crooked and Crazy, and U Beacon.
Race-day weather
Conditions on August 15, 2023 — historical Open-Meteo data.
The sun rises at 6:33 AM and sets at 8:47 PM local time (MDT) in Missoula on August 15, 2023 — 14h 13m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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🏃 Plan Your Next Race in Missoula
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- Missoula Running Calendar 2026 42 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 63 Missoula events
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