SPA PACERS SPRING WALKING AND RUNNING CLINIC
SPA PACERS SPRING WALKING AND RUNNING CLINIC logo

2018 - SPA PACERS SPRING WALKING AND RUNNING CLINIC

Hot Springs, Arkansas, United States View on map
Mar 06, 2018 (America/Chicago local time)
Running

2018 distances

Running

Spring Forward Walking Running Clinic

Your goal is to train to walk up to 3.1 miles, and/or learn to walk longer and at a faster pace.

Mar 06, 2018 Spring Forward Walking Running Clinic 5:45 PM
Free
Closed

Walker Group B

Your goal is to train to walk up to 3.1 miles using alternating slow-fast intervals. The duration of the fast walking intervals will increase weekly, improving your pace. Your training time will increase to 45-50 minutes in the last few weeks of the clinic.

Mar 06, 2018 Walker Group B 5:45 PM
Closed

Beginner Runner

Your goal is to train to run/walk up to 3.1 miles. You are not running any or very little and want to complete a 5K.

Mar 06, 2018 Beginner Runner 5:45 PM
Closed

Intermediate Runner

Your goal is to train to run consistently up to 3.1 miles. You are currently running at least 4 minutes at a time with walk breaks for up to 30 minutes total.

Mar 06, 2018 Intermediate Runner 5:45 PM
Closed

Advanced Runner

Currently can run for 30 minutes non-stop. Your goal is to run longer distances and at a faster pace.

Mar 06, 2018 Advanced Runner 5:45 PM
Closed

Race-day weather

Conditions on March 6, 2018 — historical Open-Meteo data.

Temp (°C)
Minimum temperature (recorded on race day) 2.3° / Maximum temperature (recorded on race day) 14.6°
Feels Like (°C)
Minimum feels like — heat index / wind chill (recorded on race day) -3.1° / Maximum feels like — heat index / wind chill (recorded on race day) 14.6°
Peak wind (km/h)
Strongest wind of the day (recorded on race day)
26.1
Precip (mm)
Precipitation over the day (recorded on race day)
0.0mm
Humidity
Mean relative humidity (recorded on race day)
45.0%
Sunrise
Sunrise at the start line on March 6, 2018 (CST)
Sunset
Sunset at the start line on March 6, 2018 (CST)
Daylight
Hours between sunrise and sunset on race day
11h 38m

The sun rises at 6:34 AM and sets at 6:12 PM local time (CST) in Hot Springs on March 6, 2018 — 11h 38m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

Reviews

Done this event?

If you've participated in this event, share your experience with other runners

Other races near Hot Springs

Different organizers, within 40 miles, in the next three months

Find upcoming events by distance:

Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 5 Hot Springs events

Spotted something wrong? Tell us and we'll fix it.