2024 - SUP & RUN 5K
2024 distances
Running
5K RUN ONLY OR WALK
EVENT DAY INFORMATION ALL RACES BEGIN AT 8AM (SHARP!) There is ample parking at Nathan Benderson Park. For those renting a paddle board, the boards will be available on race morning. Volunteers will direct you to the pick-up location. If you are renting a board, please arrive no later than 7am to secure your board and paddle. PFD's ARE REQUIRED AND MUST BE PROVIDED BY THE ATHLETE! Dr. Heidi Anderson, our dermatologist extraordinaire says..."don't forget your sunscreen!" This unique event offers an extraordinarily spectator friendly venue.
SUP 3.1 & 5K RUN (BOTH EVENTS)
Athlete must know how to swim and a Personal Flotation Device is Required to be supplied by the athlete.
MAY the 4Miler
VIRTUAL 5K | Walk or Run
If you are unable to join us on May 4, 2024 in Sarasota, we will happily mail you your Bib, Shirt, Medal and any other SUP & RUN 5K SWAG 💛.
Paddle sports
STAND UP PADDLE - SUP ONLY
Athlete must know how to swim and a Personal Flotation Device is Required to be supplied by the athlete.
Wheelchair
Handcycle and Wheelchair Division
The handcycle and wheelchair division is FREE OF CHARGE.
Race date Weather
Conditions on May 4, 2024 — historical Open-Meteo data.
About Sarasota
SUP & RUN 5K takes place in Sarasota, Florida, United States. The local timezone is America/New_York.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
