Unified 5K - Twin Cities
Unified 5K - Twin Cities logo

Unified 5K - Twin Cities

Saint Paul, Minnesota, United States View on map
Jun 14, 2026 (America/Chicago local time)
Running

About this race

The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, or roll the 5k or 1.5 mile distance. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line.

Join us on Sunday, June 14th at Harriet Island for our 2nd annual Unified 5k in Saint Paul, MN. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports. 

Help us make fitness and physical activity accessible for every body.

Pick your distance

Running

5k Walk/Run (Early Start)

Select this option if you'd like to complete the full 5k distance but anticipate taking longer than an hour to finish. These participants will start a half hour before the rest of the field. That way, we'll still have a great crowd around the finish line to celebrate your accomplishment!

Jun 14, 2026 5K 9:30 AM
$35.00
Closed

5k Run/Roll

Jun 14, 2026 5K 10:00 AM
$35.00
Closed

1 Mile Walk/Run/Roll

Jun 14, 2026 1.6K 10:00 AM
$35.00
Closed

Typical race-day weather

Based on 6 years of Open-Meteo archive data for this event's race dates in Saint Paul, plus the 3 days either side.

Temp (°C)
Minimum temperature (race-week average) 15.5° / Maximum temperature (race-week average) 26.2°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-week average) 15.5° / Maximum feels like — heat index / wind chill (race-week average) 27.5°
Peak wind (km/h)
Strongest wind of the day (race-week average)
18.5
Precip (mm)
Precipitation over the day (race-week average)
3.9mm
Humidity
Mean relative humidity (race-week average)
62.8%
Sunrise
Sunrise at the start line on June 14, 2026 (CDT)
Sunset
Sunset at the start line on June 14, 2026 (CDT)
Daylight
Hours between sunrise and sunset on race day
15h 35m

The sun rises at 5:25 AM and sets at 9:00 PM local time (CDT) in Saint Paul on June 14, 2026 — 15h 35m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

Reviews

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2026 results — Unified 5K - Twin Cities

91 finishers across 2 distances · leading places in the 5k Run/Roll

View all results
Leading finishers of the 2026 Unified 5K - Twin Cities
Place Name Time Pace
1 Miles Hendrickson 20:43 6:40 /mi
2 Mark Erickson 22:45 7:19 /mi
3 Stefan Ciumac 23:42 7:38 /mi
4 Indrajeet Larsen 23:50 7:40 /mi
5 David Clark 24:50 8:00 /mi

Every finisher is on the results page, filterable by distance, gender and age group.

All results by year

2026 edition View Results

Other races near Saint Paul

Different organizers, within 40 miles, in the next three months

Find upcoming events by distance:

Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 45 Saint Paul events

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