Unified 5K - Twin Cities
About this race
The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, or roll the 5k or 1.5 mile distance. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line.
Join us on Sunday, June 14th at Harriet Island for our 2nd annual Unified 5k in Saint Paul, MN. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports.
Help us make fitness and physical activity accessible for every body.
Join fellow runners on June 8, 2025 for the Unified 5K - Twin Cities. It's a fantastic 5K, 1.6K featuring a flat and fast course in Saint Paul.
Pick your distance
Running
5k Walk/Run (Early Start)
Select this option if you'd like to complete the full 5k distance but anticipate taking longer than an hour to finish. These participants will start a half hour before the rest of the field. That way, we'll still have a great crowd around the finish line to celebrate your accomplishment!
5k Run/Roll/Row
1 Mile Walk/Run/Roll
2025 Unified 5k Twin Cities - My Team Triumph
2025 Unified 5k Twin Cities - Team Achilles
2025 Unified 5k Twin Cities - The Phoenix
2025 Unified 5k Twin Cities - Courage Kenny
2025 Unified 5k Twin Cities - Team NDSS
2025 Unified 5k Twin Cities - Team SBA
2025 Unified 5k Twin Cities - Team Highland Friendship Club
2025 Unified 5k Twin Cities - Team InControl
Weather Overview
These values reflect historical conditions on the race dates in Saint Paul in 2025, from Open-Meteo archive data.
About Saint Paul
Unified 5K - Twin Cities takes place in Saint Paul, Minnesota, United States. The local timezone is America/Chicago.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.