10K races in Iowa, United States — 2026 running calendar

Pufferbilly 5k and 10k Run

Boone, Iowa, United States

Sep 19, 2026 (Sat)

$40.00

Running

5K 10K

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa, United States

Sep 20, 2026 (Sun)

$40.00 - $55.00

Running

5K 10K Half-Marathon

Run to Exile

Des Moines, Iowa, United States

Sep 26, 2026 (Sat)

Free - $50.00

Running

10K 5K 1.6K 8K

77th Annual Pancake Day Fun Run

Centerville, Iowa, United States

Sep 26, 2026 (Sat)

$20.00

Running, Walking

5K 10K 2.1K

Golden Harvest Half Marathon & 5k/10k - Des Moines

Des Moines, Iowa, United States

Sep 27, 2026 (Sun)

$22.00 - $62.00

Running

5K 10K Half-Marathon 1.6K

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, Iowa, United States

Sep 27, 2026 (Sun)

$20.00 - $110.00

Running

Half-Marathon 10K 5K 1.6K +3

GRRRR Great River Road Road Race

McGregor, Iowa, United States

Oct 3, 2026 (Sat)

$45.00

Running

5K 10K

Haunted 5K, 10K, & 13.1M at Iowa City, IA (40)

Iowa City, Iowa, United States

Oct 3, 2026 (Sat)

$30.00 - $65.00

Running

5K 10K Half-Marathon

Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K

Cedar Rapids, Iowa, United States

Oct 10, 2026 (Sat)

$12.99 - $109.99

Running

Half-Marathon 10K 5K +8

Spooky Sprint- Des Moines

Polk City, Iowa, United States

Oct 10, 2026 (Sat)

$22.00 - $62.00

Running

1.6K 5K 10K Half-Marathon

Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)

Des Moines, Iowa, United States

Oct 10, 2026 (Sat)

$30.00 - $95.00

Running

5K 10K Half-Marathon Marathon

Haunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)

Bettendorf, Iowa, United States

Oct 17, 2026 (Sat)

$30.00 - $95.00

Running

5K 10K Half-Marathon Marathon