10K races in Iowa, United States — 2026 running calendar

Oct

03

Haunted 5K, 10K, & 13.1M at Iowa City, IA (40)

Iowa City, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Oct

10

Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K

Cedar Rapids, Iowa, United States

$12.99 - $109.99

Running

Half-Marathon 10K 5K +8

Oct

10

Spooky Sprint- Des Moines

Polk City, Iowa, United States

$22.00 - $68.00

Running

1.6K 5K 10K Half-Marathon

Oct

10

The Scheels - Folds OF Honor Iowa Ruck OF Remembrance

West Des Moines, Iowa, United States

$35.00

Running

5K 10K 20K

Oct

10

Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)

Des Moines, Iowa, United States

$30.00 - $95.00

Running

5K 10K Half-Marathon Marathon

Oct

17

Haunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)

Bettendorf, Iowa, United States

$30.00 - $95.00

Running

5K 10K Half-Marathon Marathon

Oct

18

IMT Des Moines Marathon

Des Moines, Iowa, United States

Free - $500.00

Running

Marathon Half-Marathon 5K 1.6K +2

Oct

18

IMT Des Moines Marathon - Early Bird

Des Moines, Iowa, United States

Running

Marathon Half-Marathon 10K 5K +2

Oct

18

Run for the Schools

Iowa City, Iowa, United States

$15.00 - $40.00

Running

1.6K 5K 10K

Oct

24

To Grandmother's House We Go

West Des Moines, Iowa, United States

$40.00

Running

5K 10K 15K

Oct

24

RUNorwalk

Norwalk, Iowa, United States

$15.00 - $40.00

Running Walking

5K 10K 3.2K

Oct

31

Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (44)

Bettendorf, Iowa, United States

$30.00 - $95.00

Running

5K 10K Half-Marathon Marathon