10K races in Iowa, United States — 2026 running calendar

20th Annual Elma Days 5k/10k Run/Walk

Elma, Iowa, United States

11 Jul, 2026 (Sat)

$25.00 - $30.00

Running

5K 10K

14th Annual Party in Pink 5K/10K Run/Walk

Vinton, Iowa, United States

17 Jul, 2026 (Fri) – 19 Jul, 2026

$20.00 - $30.00

Running

10K 5K 1.6K +2

Eagle 5K, 10K, & 13.1M at Bettendorf, IA (29)

Bettendorf, Iowa, United States

18 Jul, 2026 (Sat)

$30.00 - $65.00

Running

5K 10K Half-Marathon

Heatwave Half Marathon - Des Moines

Des Moines, Iowa, United States

26 Jul, 2026 (Sun)

$22.00 - $68.00

Running

1.6K 5K 10K Half-Marathon +1

Ninja 5K, 10K, & 13.1M at Des Moines, IA (32)

Des Moines, Iowa, United States

08 Aug, 2026 (Sat)

$30.00 - $65.00

Running

5K 10K Half-Marathon

Ninja 5K, 10K, & 13.1M at Bettendorf, IA (33)

Bettendorf, Iowa, United States

15 Aug, 2026 (Sat)

$30.00 - $65.00

Running

5K 10K Half-Marathon

Summer Sizzler- Des Moines

Des Moines, Iowa, United States

23 Aug, 2026 (Sun)

$22.00 - $34.00

Running

1.6K 5K 10K 15K

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (35)

Bettendorf, Iowa, United States

29 Aug, 2026 (Sat)

$30.00 - $65.00

Running

5K 10K Half-Marathon

Mighty Mo Run

Sioux City, Iowa, United States

11 Sep, 2026 (Fri) – 13 Sep, 2026

$10.00 - $130.00

Running

5K 10K 1K Half-Marathon +2

Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (37)

Des Moines, Iowa, United States

12 Sep, 2026 (Sat)

$30.00 - $65.00

Running

5K 10K Half-Marathon

Wabash Trace Running Festival

Shenandoah, Iowa, United States

12 Sep, 2026 (Sat)

Free - $80.00

Running

Marathon Half-Marathon 10K 5K +1

Iowa Trail Run Series: Jester Park

Granger, Iowa, United States

13 Sep, 2026 (Sun)

$40.00

Running

5K 10K