10K races in Iowa, United States — 2026 running calendar

Aug

14

Medal Madness 5K, 10K, & 13.1M at Cedar Rapids IA (33)

Cedar Rapids, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Aug

21

Luau 5K, 10K, & 13.1M at Bettendorf, IA (33)

Bettendorf, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Sep

05

Golden Harvest Half Marathon & 5K/10K - Des Moines

Des Moines, Iowa, United States

Free - $50.00

Running

Kid's Dash 1.6K 5K 10K +4

Sep

11

Squirrel 5K, 10K, & 13.1M at Cedar Rapids IA (37)

Cedar Rapids, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Sep

25

Pancake Day Fun Run

Centerville, Iowa, United States

$20.00

Running Walking

5K 10K 2.1K

Oct

02

Grrrr Great River Road Road Race

McGregor, Iowa, United States

$40.00

Running

5K 10K

Oct

09

Ninja 5K, 10K, & 13.1M at Cedar Rapids IA (41)

Cedar Rapids, Iowa, United States

$30.00 - $65.00

Running

5K 10K Half-Marathon

Oct

16

Imt Des Moines Marathon - Early Bird

Des Moines, Iowa, United States

Free - $100.00

Running

5K 1.6K 10K Marathon +4

Oct

31

Spooky Sprint- Des Moines

Des Moines, Iowa, United States

Free - $50.00

Running

1.6K 5K 10K Half-Marathon +7

Oct

18

IMT Des Moines Marathon

Des Moines, Iowa, United States

Running

Marathon Half-Marathon 5K 1.6K +2

Oct

18

Run for the Schools

Iowa City, Iowa, United States

Running

1.6K 5K 10K

Oct

17

Haunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)

Bettendorf, Iowa, United States

Running

5K 10K Half-Marathon Marathon