2023 - SUFFOLK COUNTY MARATHON

Virtual MILE Mission

Your Mission is to RUN/Walk/Swim or BIKE as many miles as you can from October 1st until October 31st to support our Veterans. The miles that count can be either outdoor or indoor on a treadmill. Ellipticals do not count. You can log your miles daily, you can even run 2 or 3 times a day and log your miles. Good luck! What is included in the Virtual Registration? *Participant Shirt *Finisher Medal *Bib Race packets containing the items above will be mailed out between November 6 and November 13, 2021. The cost of shipping is included in the registration fee. Virtual Race Rules: 1. Complete your distance on a pre-measured route, with a tracking device, or indoors on a treadmill. Complete your distance by 10/31/2021. 2. Document your run with a before and after photo. Start your watch as you take your first step and note your total time at the finish. 3. Post your results and a photo on our Virtual Event page on Facebook on or before 10/31/2021. 4. Connect with us on Social Media! Tag your photos on Instagram and Twitter with #VIRTUALSUFFOLKMARATHON

Dog Mile Mission

Your Mission is to RUN/Walk with your dog from October 1st until October 31st to support our Veterans. The miles that count can be either outdoor or indoor on a treadmill. Ellipticals do not count. You can log your miles daily, you can even run 2 or 3 times a day and log your miles. Good Luck! What is included in the Virtual Registration? *Participant Shirt *Finisher Medal *Bib Race packets containing the items above will be mailed out between November 6 and November 13, 2021. The cost of shipping is included in the registration fee. Virtual Race Rules: 1. Complete your distance on a pre-measured route, with a tracking device or indoors on a treadmill. Complete your distance by 10/31/2021. 2. Document your run with a before and after photo. Start your watch as you take your first step and note your total time at the finish. 3. Post your results and a photo on our Virtual Event page on Facebook on or before 10/31/2021. 4. Connect with us on Social Media! Tag your photos on Instagram and Twitter with #VIRTUALSUFFOLKMARATHON

26.2mile Marathon & 5k Run

***RACE 5k on Saturday & Full Marathon on Sunday*** *** ALL FINISHERS RECEIVE A FINISHER MEDAL*** *** Athletes must maintain a 15-minute mile when running the FULL Marathon. Athletes must pass mile 13mile before 10:50 a.m. Athletes who do not make the cut-off will not be able to continue. Athletes who miss the cut off will be transported back to the start line *** Due to our permit and police support on the course, this strict time cut-off must be enforced, with no exceptions. *** No Baby Joggers or Pets Are Allowed in the Race*** Connect with us on Social Media! Tag your photos on Instagram and Twitter with #SUFFOLKMARATHON

13.1mile Half Marathon & 5k Run

***RACE 5k on Saturday & Half Marathon on Sunday*** *** ALL FINISHERS RECEIVE A FINISHER MEDAL*** *** Athletes must maintain an 18-minute mile. Athletes who do not make the cut-off will not be able to continue. Athletes who miss the cut off will be transported back to the start line *** Due to our permit and police support on the course, this strict time cut-off must be enforced, with no exceptions. *** No Baby Joggers or Pets Are Allowed in the Race*** . Connect with us on Social Media! Tag your photos on Instagram and Twitter with #SUFFOLKMARATHON

10k & 5k Run

***RACE 5k on Saturday & Half Marathon on Sunday*** *** ALL FINISHERS RECEIVE A FINISHER MEDAL*** *** No Pets Are Allowed in the Race*** Connect with us on Social Media! Tag your photos on Instagram and Twitter with #SUFFOLKMARATHON

1k KIDS Fun Run

*** ALL FINISHERS RECEIVE A FINISHER MEDAL*** *** No Pets Are Allowed in the Race*** Connect with us on Social Media! Tag your photos on Instagram and Twitter with #SUFFOLKMARATHON

Marathon

*** ALL FINISHERS RECEIVE A FINISHER MEDAL*** *** Athletes must maintain a 15-minute mile. Athletes must pass mile 13mile before 10:50 a.m. Athletes who do not make the cut-off will not be able to continue. Athletes who miss the cut off will be transported back to the start line *** Due to our permit and police support on the course, this strict time cut-off must be enforced, with no exceptions. *** No Baby Joggers or Pets Are Allowed in the Race*** Connect with us on Social Media! Tag your photos on Instagram and Twitter with #SUFFOLKMARATHON

Half Marathon

*** ALL FINISHERS RECEIVE A FINISHER MEDAL*** *** Athletes must maintain an 18-minute mile. Athletes who do not make the cut-off will not be able to continue. Athletes who miss the cut off will be transported back to the start line *** Due to our permit and police support on the course, this strict time cut-off must be enforced, with no exceptions. *** No Baby Joggers or Pets Are Allowed in the Race*** . Connect with us on Social Media! Tag your photos on Instagram and Twitter with #SUFFOLKMARATHON

10K Run

*** ALL FINISHERS RECEIVE A FINISHER MEDAL*** *** No Pets Are Allowed in the Race*** Connect with us on Social Media! Tag your photos on Instagram and Twitter with #SUFFOLKMARATHON

5K Family Trail Run/Walk

*** ALL FINISHERS RECEIVE A FINISHER MEDAL*** *** No Pets Are Allowed in the Race*** Connect with us on Social Media! Tag your photos on Instagram and Twitter with #SUFFOLKMARATHON

Marathon Wheelchair