2020 - Ache Around the Lake
2020 distances
Running
The Ouch - 2 Mile
This is the easiest race of the day that still provides great views and fun but with a little less soreness afterwards. This is the perfect race to do as a family as the course is relatively flat. AWARDS will be mailed
Ache Around the Lake 8K
The signature event of the day offers runners a fun filled lap around Lake Lanier. Depending on the size of the group racing we might have to start in waves due to COVID 19. This will be determined on race morning. Awards will be mailed!
The Trauma 12.4 Mile CHALLENGE
This race is only for experienced runners due to the difficulty of the course. If you need a challenge, this is it! *THERE IS A 4 HOUR CUT OFF for this race! The course follows the Ache Around the Lake course for the first lap. The second lap starts off following the Ache course but with a continued climb after GRUNT #1. Expect some pretty views as you gain in elevation. Take in some more sights of the lake before you hit the hill on Lake Road which promises to take your breath away! Enjoy some recovery on the descents and a flat section on Butter Street before you begin the final climb back up to the lake and the final descent to the finish line. The race will start at 7:30 AM and depending on COVID restrictions may be started in small waves or individually. Look for instructions via email in the days leading up to the race. Awards will be mailed!
VIRTUAL RACE Ache Around the Lake 8K
Run your own 8K anywhere between August 31 - September 12, 2020. You can submit your own results through RunSignup via text or through your profile. If you prefer to sleep in and just get a shirt, then this is for you too. There is no requirement to submit any results or times. Have fun with it! T-shirts will be mailed to all participants *If you wish to have a bib number you can print those off after August 15th.
Kids 1 Mile Fun Run
Kids Fun Run for ages 10 & under only please! This event will not be timed.
Race-day weather
Conditions on September 12, 2020 — historical Open-Meteo data.
The sun rises at 7:10 AM and sets at 7:39 PM local time (EDT) in Tryon on September 12, 2020 — 12h 29m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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2020 results — Ache Around the Lake
211 finishers across 4 distances · leading places in the The Ouch - 2 Mile
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | Chan Barber | 11:26 | 5:43 /mi |
| 2 | Grace Valentine | 13:52 | 6:56 /mi |
| 3 | Emma Brunell | 14:40 | 7:20 /mi |
| 4 | Aden Greene | 16:08 | 8:04 /mi |
| 5 | Amber Bradsher | 18:37 | 9:19 /mi |
Every finisher is on the results page, filterable by distance, gender and age group.
Other races near Tryon
Different organizers, within 40 miles, in the next three months
Ache Around the Lake
Run for Outreach - Tryon Half Marathon and Fall for the Foothills 5K
Run • Walk • Wag – 5K Fundraiser
Run the Ridge 5k
🏃 Plan Your Next Race in Tryon
Find upcoming events by distance:
- Tryon Half Marathons 2 races
- Tryon Running Calendar 2026 3 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 3 Tryon events
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