5K races in Iowa, United States — 2026 running calendar

Jul

18

Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls

Des Moines, Iowa, United States

Running

5K

Jul

17

Revibe Heritage Days 5K/2K/400M Fun Run & Walk

Waverly, Iowa, United States

Running

5K

Jul

17

14th Annual Party in Pink 5K/10K Run/Walk

Vinton, Iowa, United States

Running

10K 5K 1.6K +2

Jul

11

First Eagle Grove Ems 5K

Eagle Grove, Iowa, United States

Running

5K

Jul

11

Red Rock Balloon Fest 5k/10k

Pella, Iowa, United States

Running

5K 10K

Jul

11

Eagle 5K, 10K, & 13.1M at Des Moines, IA (28)

Des Moines, Iowa, United States

Running

5K 10K Half-Marathon

Jul

11

Farmers Day 5K

Jesup, Iowa, United States

Running

5K

Jul

11

20th Annual Elma Days 5k/10k Run/Walk

Elma, Iowa, United States

Running

5K 10K

Jul

10

Highlandville Trout Trot

Highlandville, Iowa, United States

Running

5K

Jul

04

George Freedom Days Run

George, Iowa, United States

Running Walking

5K 2K

Jul

04

Pulpit to Pulpit

Decorah, Iowa, United States

Running

5K 1.6K

Jul

04

Sully Freedom Fun Run/Walk

Sully, Iowa, United States

Running

1.6K 5K