Race Discovery

5K races in Iowa, United States — 2026 running calendar

235 events found

Saydel Sprint 5K logo
May
16

Saydel Sprint 5K

Des Moines, Iowa, United States
Running
5K
Iowa Trail Run Series: Ledges logo
May
16

Iowa Trail Run Series: Ledges

Madrid, Iowa, United States
Running
5K 10K
Hometown Half Marathon & 5k/10k - Sioux Falls logo
May
16

Hometown Half Marathon & 5k/10k - Sioux Falls

Sioux City, Iowa, United States
Running
1.6K 5K 10K Half-Marathon
2026 Mother's Day Virtual 5k - Cedar Rapids logo
May
09

2026 Mother's Day Virtual 5k - Cedar Rapids

Cedar Rapids, Iowa, United States
Running
5K
2026 Mother's Day Virtual 5k - Des Moines logo
May
09

2026 Mother's Day Virtual 5k - Des Moines

Des Moines, Iowa, United States
Running
5K
MVRA Heritage Trail Run - 34th Annual
May
09

MVRA Heritage Trail Run - 34th Annual

Durango, Iowa, United States
Running
4.8K 10K
Urbandale Color Run logo
May
09

Urbandale Color Run

Urbandale, Iowa, United States
Running
5K
Mary's Meals' Race to Feed Kids logo
May
09

Mary's Meals' Race to Feed Kids

Des Moines, Iowa, United States
Running
5K
Iowa Hope Run logo
May
09

Iowa Hope Run

Des Moines, Iowa, United States
Running
2K 5K 10.1K
'Be A Light' 5K Mental Health Awareness Fun Run logo
May
09

'Be A Light' 5K Mental Health Awareness Fun Run

Holy Cross, Iowa, United States
Running
5K 2.4K
Friends of Yellow River State Forest Trail Run logo
May
08

Friends of Yellow River State Forest Trail Run

Harpers Ferry, Iowa, United States
Running
5K 10K Half-Marathon
Klompen Classic 5K Run/Walk logo
May
06

Klompen Classic 5K Run/Walk

Pella, Iowa, United States
Running
5K