5K races in Iowa, United States — 2026 running calendar

Aug

03

51(5K)

Des Moines, Iowa, United States

Running

5K

Aug

01

Prairie Dairy 5k

Oxford, Iowa, United States

Trail running Running

5K

Aug

01

The Sunglasses Run 5K

Des Moines, Iowa, United States

Running

5K Kids Fun Run

Aug

01

Alburnett Benefit Day Road Race

Alburnett, Iowa, United States

Running

5K 1.6K

Aug

01

Run In The Sun

Oskaloosa, Iowa, United States

Running

5K 2K

Aug

01

ShamRock N Run

Waterloo, Iowa, United States

Running

5K

Aug

01

Wapsi Wiggle - A 5K & Half Marathon

Riceville, Iowa, United States

Running

5K Half-Marathon

Jul

26

Heatwave Half Marathon - Des Moines

Des Moines, Iowa, United States

Running

1.6K 5K 10K Half-Marathon +1

Jul

25

The Great Jones County Fair 5K Race

Monticello, Iowa, United States

Running

5K

Jul

25

Iowa ORI Fundraiser

Elma, Iowa, United States

Running

5K

Jul

25

Sanborn Christian 5K

Sanborn, Iowa, United States

Running

5K

Jul

25

Run 4 Life

Prairie City, Iowa, United States

Running

5K